Sophie Arvebrink Biography
Sophie Arvebrink half Thai - Half Swedish, body builder as well as fitness instructor, born on September 7, 1991 in Stockholm, Sweden.
Sophie Arvebrink Early life
Sophie Arvebrink experienced childhood in a family with an athletic background. Her father was an athletic sportsman in his youth, likewise her mother was also an athlete.
Her parents didn't pressurized her to be an athletic person, beneath her interest in fitness came to an end after her high school graduation.
Sophie Arvebrink Personal Appearance
Sophie Arvebrink with muscular body, height of 5'3" (160cm), weight 145 - 155lbs (65.8 - 70.3kg), with tomboy hairstyle, is fitness one of the famous athlete at age of 28 and celebrates her birthday on September 7.
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Sophie Arvebrink Networth
Sophie Arvebrink primary income source is bodybuilder, since she is training to many people, sponsor athlete as well as she a personal instructor too. Her net worth is under review.
Sophie Arvebrink Social Media
Sophie Arvebrink, one of the famous Instagrammer through the medium of body building have followers 948k, 195 following with 267 posts. Workout photos, videos and muscular body photos can be seen in her Instagram.
likewise, her YouTube channel also have 67k subscribers, body transformation video, workout videos etc can been seen in her channel.
Sophie Arvebrink Relationship
Since, Sophie Arvebrink is not dating anyone and is single. Furthermore, she is dedicated to her work so, she doesn't have any boyfriend till date.
Sophie Arvebrink Personal life
Sophie Arvebrink strictly trained for two years with proper nutrition, she transformed her body completely. She made drastic change starting with 52 kg to 64 kg with muscular body.
At the age of 22, she become aspiring bodybuilder and decided to start her own personal training business which take peak in certain period of time.Consequently, with her popularity and new life style she started modelling for few reputed Swedish magazines.
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Moreover, being an active sportswomen, she got fame around the world with her transformation story, she is known for one of the leading Swedish Fitness icon.
Sophie Arvebrink Training
Sophie Arvebrink trains daily to maintain her physic, her main target trainings are Dead-lift workout, developing shoulders, and focusing her lats.
She has mentioned that she;
trains 7 times per week with heavy weights.
Sophie Arvebrink Nutrition
Sophie Arvebrink rains heavy, she consumes high calories quality diet and healthy foods and avoid sweets and cheat meals. Pre-workout, fish oil capsules, and a whole-food multivitamins are the lists of supplements of her.
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She takes one casein protein, one egg white, two teaspoons cocoa, three teaspoon coconut flour, 1/2 teaspoon backing powder, four tablespoons water or milk in her diet snack. Nutritions facts per serving consists 138 k cal, 26 g protein, 3 g carbohydrates, 2 g fat.